Massage & You

Having a massage does more than just help you relax, re-align and rejuvenate - there are specific physiological and psychological changes that occur.  This is especially true when massage is utilized frequently as preventative therapy.  With the busy life you lead, you can benefit from a little stress management.

There are so many healthy benefits to receiving massage therapy on a regular basis:

• RELIEVES STRESS
• RELEASES MUSCLE TENSION
• ENCOURAGES RELAXATION
• IMPROVES POSTURE
• IMPROVES CIRCULATION
• LOWERS BLOOD PRESSURE
• STRENGTHENS THE IMMUNE SYSTEM
• IMPROVES FLEXIBILITY & RANGE OF MOTION
• REHABILITATES STRAINED MUSCLES
• HELPS MANAGE PAIN OF CHRONIC CONDITIONS

• ACCELERATES HEALING OF ACUTE & CHRONIC CONDITIONS
• RELIEVES TENSION-RELATED HEADACHES
• ENHANCES POST-OPERATIVE REHABILITATION
• IMPROVES REHABILITATION AFTER INJURY
• HEIGHTENS AWARENESS
• AIDS IN DIGESTION & DETOXIFICATION
• HELPS MANAGE FIBROMYALGIA & CHRONIC FATIGUE SYNDROME
• RELIEVES DEPRESSION & ANXIETY

                  
                 A balanced body...
                                   ...a balanced mind.